Training options and pricing
Everything at Husk Lab Vault runs on a clear structure. You know what you are paying, what you are getting, and what the session will look like before you walk in. No upsells, no hidden add-ons. The prices below are what you pay.
Small-Group Membership (3x per week)
Access to all three weekly group sessions: Monday, Wednesday, Friday at 6:30 AM, 12:00 PM, or 6:00 PM. Groups are capped at 8. Sessions run 55 minutes and follow the current 12-week block. Includes Saturday open floor access.
Small-Group Membership (2x per week)
Two sessions per week from the same Monday, Wednesday, Friday schedule. Same group cap, same programming, same logbook. Suited to people who are also doing another sport or activity on off days.
1-to-1 Coaching Session
One hour with Helen or an associate coach. Booked in blocks of four. Used for technique work, injury return programming, or competition prep. The block expires after eight weeks from the date of the first session.
12-Week Online Program
The same 12-week block programming used in the gym, delivered as a structured PDF with a companion video library. Includes a written check-in from Helen every two weeks based on your logged sessions.